Calcium, Magnesium, Zinc Tablets

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Nature Made Calcium Magnesium Zinc
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  • 100 Tablets
    300 Tablets

  • Overview
  • Dosage & Interactions
  • Supplement Facts
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  • Nature Made Calcium, Magnesium and Zinc is scientifically formulated to support optimal bone health.


    Trust your bone health with Nature Made Calcium, Magnesium and Zinc. Adequate calcium in a healthy diet plays an integral role in promoting bone health and may help prevent osteoporosis later in life. Nature Made Calcium, Magnesium and Zinc is scientifically formulated to support optimal bone health. Each tablet of Nature Made Calcium, Magnesium & Zinc provides 333 mg of Calcium, 133 mg of Magnesium, and 5 mg of Zinc. Nature Made also includes 200 I.U. of vitamin D an essential nutrient for calcium absorption.


    • Adequate Calcium and Vitamin D in a healthful diet is important for teen, young adult and post menopausal women. Vitamin D improves Calcium absorption.
    • Helps build strong bones and teeth
    • May reduce the risk of osteoporosis
    • Helps support healthy muscle contraction

    Nature Made Calcium Magnesium and Zinc is guaranteed to meet our high quality standards – it is made from carefully selected ingredients under strict manufacturing processes.


    • United States Pharmacopeia (USP) Verified
    • Formulated for easy absorption
    • No Artificial Flavors or Preservatives
    • No Yeast or Gluten

  • Dosage:

    Suggested Use: Take one tablet up to three times daily, with meals.


    Interactions:

    Calcium should be avoided when taking:

    • Current research does not indicate that this supplement should be avoided when taking prescription drugs

    Calcium should be used with caution when combined with:

    • Osteoporosis Medications (Bisphosphonates)
    • Antibiotics
    • Blood Pressure Medications
    • Thyroid Medication

    Magnesium should be avoided when taking:

    • Current research does not indicate that this supplement should be avoided when taking prescription drugs

    Magnesium be used with caution when combined with:

    • Antibiotics
    • Osteoporosis Medications (Bisphosphonates)

    Zinc should be avoided when taking:

    • Current research does not indicate that this supplement should be avoided when taking prescription drugs. However, please consult your doctor as he or she may instruct you to avoid this supplement based on your specific circumstances 

    Zinc should be used with caution when combined with:

    • Antibiotics (i.e. Tetracycline and Fluoroquinolone antibiotics)

    Consult a physician before use, if you have kidney disease or if you are taking prescription medications.


    Given that no two people are alike, if you are taking any medications you should be aware that potential drug-nutrient interactions may occur and are encouraged to consult a health care professional before using this product. Combining certain prescription drugs and dietary supplements can lead to undesirable effects such as:


    • Diminished drug effectiveness
    • Reduced supplement effectiveness
    • Impaired drug and/or supplement absorption


  • OTHER INGREDIENTS: Cellulose Gel, Maltodextrin, Croscarmellose Sodium, Polyvinyl Alcohol-Polyethylene Glycol Graft Copolymer, Silicon Dioxide, Magnesium Stearate, Color Added, Copovidone, Gelatin, Corn Starch.


    As ingredients may change from time to time, please check the label on the bottle.

  • Does your calcium contain any lead?

    The lead limit for all of our calcium products is well below the federally adopted USP (United States Pharmacopeia) and California Proposition 65 regulations. The current California lead limit, effective April 1, 1999, allows for a maximum of 1.5 ppm of lead per 1,000 mg of Calcium (which is even lower than federal guidelines that allow for a maximum of 3 ppm of lead calculated on calcium carbonate).

    Please note, because of the chemical similarity between calcium and lead, all calcium supplements have trace amounts of lead in them. Even supplements that report non-detectable amounts may have some lead in them depending on the study equipment used. Our equipment for detecting lead is very sophisticated and accurate. It is essential that our equipment be very precise since we have to be able to detect even trace amounts of lead in our products.

    What is your calcium derived from? Is it from oyster shell?

    Our calcium is derived from limestone, not oyster shell.

    Why combine magnesium with calcium?

    Both magnesium and calcium play a role in bone health, and 60% of Americans' diets fail to meet recommended daily magnesium intake.1 Nature Made is committed to providing convenient combinations to supplement your daily diet.

    1. Fulgoni VL, Keast DR, Bailey RL, et al. Foods, fortificants, and supplements: where do Americans get their nutrients? J Nutr. 2011;141(10):1847-54.

    Why do I need to take a calcium supplement?

    National nutrient intake data shows 49% of American adults fail to meet the recommended calcium intake through dietary sources.1 Calcium is an important nutrient, particularly for teens as well as post-menopausal women and older men. There are increased daily intake recommendations for individuals at these specific lifestages including 1300 mg for teens as 1200 mg for post-menopausal women (51 - 70y) and older men (>70y) compared to 1000 mg for adults (19 -50y).2 In general, you need to consume three or more servings of calcium per day to meet the daily requirement. One serving would be approximately one 8 ounce cup of milk, 6 ounces of yogurt, or 1 ounce of cheese.

    1. Fulgoni VL, Keast DR, Bailey RL, et al. Foods, fortificants, and supplements: where do Americans get their nutrients? J Nutr. 2011;141(10):1847-54.
    2. Food and Nutrition Board, Institute of Medicine (IOM). Dietary Reference Intakes for Vitamin D and Calcium. Washington, DC: National Academy Press, 2011.

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