OTHER INGREDIENTS: Maltodextrin, Croscarmellose Sodium, Acacia, Hydroxypropyl Methylcellulose, Silicon Dioxide, Magnesium Stearate, Polyethylene Glycol, Corn Starch, Gelatin.
Dietary Facts: Calcium needs range from 1000-1300 mg per day. Many Americans do not take in enough calcium from their diets. Common calcium containing foods include: Milk, Yogurt, Cheeses, Calcium fortified juices, and dark green leafy vegetables.
Vitamin D is obtained from sunlight, foods and supplements. Many people have low levels of vitamin D. Vitamin D is found naturally in very few foods. Natural sources include: Salmon, sardines, mackerel, and other oily fish. Vitamin D is also found in egg yolks in smaller amounts. Some foods are also fortified with vitamin D, these include milk, yogurt, cheese, some cereals and juices. Read the labels to determine the amount of vitamin D in these foods.
High Vitamin K food sources include green leafy vegetables, such as spinach, kale, collard greens and green lettuce. Vitamin K can also be found in lower amounts in vegetable oils, such as olive, canola and soybean oil.
As ingredients may change from time to time, please check the label on the bottle.