What are some dietary sources of omega-3 fatty acids?
Omega-3 fatty acids are mainly comprised of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). These omega-3 fatty acids are found in cold-water, marine fish including sardines, anchovies, cod, tuna, salmon, halibut, mackerel, and herring. Certain type of shellfish such as shrimp also contain a moderate amount of omega-3 fatty acids.
What are some dietary sources of the fatty acids found in Triple Omega?
The active ingredients in Triple Omega are the omega-3, 6 and 9 fatty acids. Rich dietary sources of the omega-3 fatty acids are cold-water, marine fish including sardines, anchovies, cod, tuna, salmon, halibut, mackerel and herring, as well as plant based sources like almonds, walnuts, flaxseed oil, avocados, and olives. Omega-6 fatty acids are predominantly found in plant based oils including safflower, sunflower, corn, soybean and sesame oil. Pine nuts, pecans and Brazil nuts are also sources of the omega-6 fatty acids. Lastly, omega-9 fatty acids are predominantly found in olive oil as well as other plant-based sources like peanuts, pistachio nuts and cashews.
What are the benefits of taking fish oil?
Consumption of omega-3 fatty acids helps support a healthy heart.†
What is the difference between the Nature Made fish oil supplements?
Nature Made offers several types of fish oil supplements that are differentiated by amount of fish oil and omega-3 fatty acids per serving, size, flavor, enteric-coating to reduce fish burps, and form (softgel or gummy). If you are vegetarian, Nature Made also offers a vegetarian omega-3 softgel with algal oil. Find the fish oil supplement that fits your personal preferences and needs by visiting naturemade.com.
Where does your fish oil come from and what are the quality standards of your fish oil products?
Our fish oil only comes from wild caught ocean fish, and never from farm raised fish. We use state-of-the-art purification processes to remove PCBs, dioxins and furans, and mercury to ensure purity levels below .09 ppm, 2ppt WHO TEQs and 0.1 ppm respectively.